The Art of Health – video

In November, I presented The Art of Health to a wonderful group of 150+ women at Medical Center of Plano’s Spirited Women group. I discussed the magic of noticing the patterns from the world around us and why curioustiy and awe help to keep our brain young. I provided each participant with a sample color page from The Ancient Alchemy Coloring Book to give coloring a try. Here, I invite you to share in this playful and soothing presentation that ends with a bonus section of how to choose a coloring book.  Find out what horse back riding and sew have in common with coloring (and drawing).

Enjoy. Share.

The ART of HEALTH

(32 min)

video also available on the Video page.

 

 

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