In November, I presented The Art of Health to a wonderful group of 150+ women at Medical Center of Plano’s Spirited Women group. I discussed the magic of noticing the patterns from the world around us and why curioustiy and awe help to keep our brain young. I provided each participant with a sample color page from The Ancient Alchemy Coloring Book to give coloring a try. Here, I invite you to share in this playful and soothing presentation that ends with a bonus section of how to choose a coloring book. Find out what horse back riding and sew have in common with coloring (and drawing).
video also available on the Video page.